Senior Phase Information Sessions

Session 1- Study Skills, Jan 2022

An online session updating parents on the study skills explained and taught to our young people in PSE took place, the presentation is linked below and relevant links of websites are also available. 

Study Skills

 

Session 2 - Anxiety & Stress, Feb 2022

Please find attached a wide range of useful resources as delivered by Lucy our school counseller during session number 2 of the Senior Phase Information Sessions.

Feelings Wheel

Fact or Opinion

Cycle of anxiety

Challenging anxious thoughts

Anxiety Information Sheet - What are safety behaviors

Unhealthy thinking habits

Anxiety and stress presentation

Grounding techniques

Session 3 - SQA Assembly

thumb-banner.jpgTHERE’S MORE TO IRVINE ROYAL

LATEST FROM IRVINE ROYAL ACADEMY

COVID-19 UPDATES

For all the latest information and advice on how Irvine Royal Academy is adapting to deal with Covid-19, including school social distancing measures, home learning during lockdown, symptoms, testing and self-isolating, please click the link below.

Latest Covid-19 Information & Advice

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P7/S1 Welcome Videos

The different departments have created short welcome videos to introduce the staff and the subjects taught in them. Have a look and see who your teacher could be.
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School Handbook

A school handbook is produced each year which contains much useful information about the school and its community.